Weigh In record (no journal entry) for 11 August 2024
|
44 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 40.88g | Prot: 56.05g | Carbs: 128.07g.
Breakfast: Ратибор Варенье Малиновое, Простоквашино Творог 2%, Сарафаново Молоко 2,5%, Nescafe Gold Barista. Lunch: Нектарины, Абрикосы, Bio Max Биокефирный 1%. Snacks/Other: Cofix Капучино, 36 Копеек Сырок Творожный с Ароматом Ванилина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psy-drop1's Weight History
|