Weigh In record (no journal entry) for 13 August 2015
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140.5 kg
Lost so far: 6.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 107.69g | Prot: 77.72g | Carbs: 232.73g.
Breakfast: Cankao, Lait Demi Écrémé, Baguette, Beurre. Lunch: Sucre, Confitures et Conserves, Bonne Maman Confiture de Framboises, Crêpe Ordinaire, Orangina Orangina Light, Herta Le Bon Paris, Oeuf sur le Plat, Carrefour Emmental Râpé. Dinner: Vahiné Sucre Vanillé, Danone Fjord, Harry's Pain de Mie Extra Moelleux Nature, Jean Caby Saucisses Cocktail l'originale, Liebig Velouté de Poireaux Pommes de Terre et Pointe de Crème. Snacks/Other: Lotus Gaufres Fourrées Vergeoise, Lotus Gaufres de Liège. more...
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3681 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
Après 1 semaine de vacances chez Papa Maman, contente d'avoir su maîtriser mon poids 😆
13 Aug 15 by member: vepi78
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