Weigh In record (no journal entry) for 11 August 2024
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116 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 12.19g | Prot: 46.88g | Carbs: 34.41g.
Breakfast: Бухта Изобилия Минтай Филе. Lunch: Бухта Изобилия Минтай Филе, Сливы, Вареное Яйцо, Салат Айсберг, Помидоры. more...
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Losing 2.3 kg a Week
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gusevandr's Weight History
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