stephy27000's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015
114.4 kg Lost so far: 2.9 kg.    Still to go: 39.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:
1007 kcal Fat: 45.00g | Prot: 107.81g | Carbs: 42.53g.   Lunch: Mayonnaise Ordinaire, Rosbeef, Baguette, Auchan Saucisse Sèche, La Laitière Yaourt Vanille. Dinner: Tomate Cuite, Melon, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
3878 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 23 minutes, Elliptical - 16 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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stephy27000's Weight History


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