Weigh In record (no journal entry) for 10 August 2024
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46.9 kg
Lost so far: 3.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 64.75g | Prot: 17.47g | Carbs: 143.78g.
Lunch: Шоколад. Dinner: Яшкино Вафли Голландские с Карамельной Начинкой, Шоколад. more...
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Gaining 6.1 kg a Week
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