Weigh In record (no journal entry) for 10 August 2024
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 47.18g | Prot: 42.49g | Carbs: 135.22g.
Breakfast: Smucker's Pure Strawberry Jam, Kirkland Signature Fully-Cooked Bacon, Whole Wheat Bread, Fried Egg. Lunch: Dairy Queen Strawberry Sundae (Small). Dinner: Watermelon, Piller's Kolbassa Sausage, Kraft Cheese Slice, Hellmann's Light Mayonnaise, White Bread . Snacks/Other: Hawkins Cheezies (28g). more...
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Losing 3.2 kg a Week
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NosureImthereyet's Weight History
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