Weigh In record (no journal entry) for 13 June 2021
|
69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
2364 kcal
|
Fat: 104.25g | Prot: 85.97g | Carbs: 283.35g.
Breakfast: Çikolatalı Kruvasan, Sucuklu Yumurta. Lunch: Tarçın, Muz, Çilek, Tam Yağlı Sade Yoğurt. Dinner: Çikolatalı Dondurma, Lahmacun. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|