Weigh In record (no journal entry) for 10 August 2024
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60.8 kg
Lost so far: 22.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 37.08g | Prot: 67.17g | Carbs: 98.43g.
Breakfast: Marque Repère Chocolat Noir 72%, Simplement Bon et Bio Miel Liquide, Bananes, Alpro Lait d’Amande Grillée , Quaker Flocons d'avoine, Graines de Lin, Pêches, Fındık Ezmesi, Yaourt Nature de Lait Entier. Lunch: Milsani Fromage Blanc 0%, Fıstık Ezmesi. Dinner: Marque Repère Chocolat Noir 72%, Grand Frais Thon Albacore Entier au Naturel, Oeuf, Poivrons Rouges Doux, Courgette, Oignons. Snacks/Other: Pêches, Marque Repère Chocolat Noir 72%. more...
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steady weight
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sumeyademirbag's Weight History
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