Weigh In record (no journal entry) for 10 August 2024
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 41.40g | Prot: 34.34g | Carbs: 161.25g.
Breakfast: Well & Active Sport Isotonic Orange, Bananen, Dallmayr Cappuccino, Weintrauben, Brie (Käse), Parmaschinken, DESPAR Ricotta, Hofer Guten Abend Brot . Lunch: Weinschorle, Banane, Gemischter Salat mit Dressing. more...
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Gaining 2.8 kg a Week
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Mausi2626's Weight History
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