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nmilka
Journal
10 Aug 24
nmilka's Journal, 10 Aug 24
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Weigh In record (no journal entry) for 10 August 2024
76.8 kg
Lost so far:
18.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2024:
1782 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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nmilka's Weight History
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