Weigh In record (no journal entry) for 10 August 2024
|
55.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 51.95g | Prot: 70.82g | Carbs: 117.11g.
Breakfast: Каша Пшенная на Молоке, Вареное Яйцо, Пармезан Сыр, Экомилк Масло Сливочное 82,5%, Орехи Кешью. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Арбуз. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyNataly's Weight History
|