Weigh In record (no journal entry) for 10 August 2024
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 25.98g | Prot: 27.76g | Carbs: 89.88g.
Breakfast: Фундук, Славянские Традиции Молоко 2,5%, Кофе, Евроопт Банан, Голубика, Ясь Белоус Сметана 20%, Сырники домашние. Snacks/Other: Coca-Cola Coca-Cola, Lays Чипсы из Печи «Пикантная Паприка». more...
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Losing 0.9 kg a Week
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svorobn1305's Weight History
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