Weigh In record (no journal entry) for 10 August 2024
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54.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 63.79g | Prot: 61.62g | Carbs: 83.82g.
Lunch: Daun Bawang, Ikan Kembung, Telur Kukus, Cabai Merah atau Rawit, Indofood Bumbu Racik Ikan Goreng, Bawang Putih. Snacks/Other: Hokkaido Vanilla Mille Crepes, Nutrijell Puding Susu Strawberry, Khong Guan Superco. more...
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Losing 2.8 kg a Week
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RATNAANGG's Weight History
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