Weigh In record (no journal entry) for 08 August 2024
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87.3 kg
Lost so far: 1.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 47.79g | Prot: 49.36g | Carbs: 113.76g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, REWE Bio Maiswaffeln. Lunch: Sesamöl, Senf, Kölln Haferflocken, Zwiebeln, Möhren. Dinner: Dulano Geflügel-Mortadella, Mühlenhof Vegane Salami, Hüttenkäse, Tilsiter, Lätta Halbfettmargarine, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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"hannah"'s Weight History
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