Weigh In record (no journal entry) for 09 August 2024
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60.8 kg
Lost so far: 22.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 45.58g | Prot: 31.77g | Carbs: 98.28g.
Breakfast: Yaourt Nature de Lait Entier, Marque Repère Chocolat Noir 72%, Graines de Lin, Yaourt Nature de Lait Entier, Simplement Bon et Bio Miel Liquide, Quaker Flocons d'avoine, Pêches. Lunch: Marque Repère Chocolat Noir 72%. Dinner: Marque Repère Chocolat Noir 72%, Zanetti Burratina, Oeuf, Poivrons Rouges Doux, Knorr Secret d'arômes Plein Sud , Courgette, Oignons. Snacks/Other: Alpro Lait d’Amande Grillée , Bananes. more...
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steady weight
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sumeyademirbag's Weight History
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