Weigh In record (no journal entry) for 09 August 2024
|
80.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 69.38g | Prot: 60.00g | Carbs: 190.44g.
Breakfast: Leche Semidesnatada, Aguacate, Aceite de Oliva Extra Virgen, Carrefour Pan de Hogaza. Lunch: Salsa Blanca, Calatayud Pechuga Villaroy, Mollete, Arroz Blanco, Hacendado Gambas Peladas Medianas, Tiger Khan Satay Peanut Sauce. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada, Hacendado Bizcocho con Nueces, Helado, Tortitas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|