deniindriani's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
58.3 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
593 kcal Fat: 21.97g | Prot: 15.79g | Carbs: 82.27g.   Breakfast: Indomilk SKM Coklat, The Laughing Cow Keju Oles Olahan, Sari Roti Roti Tawar Kupas. Lunch: Kecambah, Pecel, Telur Balado, Nasi Putih. Snacks/Other: Kerupuk Putih, Finna Kerupuk Rasa Bawang, Good Day Mocacinno. more...
Losing 0.7 kg a Week

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deniindriani's Weight History


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