Weigh In record (no journal entry) for 08 August 2024
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80.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 49.36g | Prot: 58.61g | Carbs: 58.57g.
Lunch: Lidl Fijn Volkorenbrood, Red Phoenix Wasabi Mayo, Gekookt Ei. Dinner: Witlof, AH Olijfolie Extra Vierge, Bloemkool, Zalmmoot. Snacks/Other: Poedersuiker, Bosbessen, Canisius Stroop, AH Magere Kwark, Calvé Pindakaas (20g). more...
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Losing 4.9 kg a Week
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vegancannibal's Weight History
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