Weigh In record (no journal entry) for 12 August 2015
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 46.62g | Prot: 80.64g | Carbs: 187.15g.
Breakfast: Lincoln Galletitas Vainilla, Café con Leche Descremada. Lunch: Espinacas, Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Queso Rallado, Gallo Arroz Oro, Tomates, Milanesa de Pollo al Horno S/Aceite. Snacks/Other: Vocacion Galletitas Clásicas, Lincoln Galletitas Vainilla, Café con Leche Descremada, Cofler Chocolate con Leche. more...
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Losing 0.3 kg a Week
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Ddaleramii's Weight History
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