Weigh In record (no journal entry) for 09 August 2024
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64 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 25.37g | Prot: 28.78g | Carbs: 100.96g.
Breakfast: Сливы, Абрикосы, Домик в деревне Молоко 3,5%, Варенье, Гречка Отварная. Lunch: Простая Еда Суп Пюре из Цветной Капусты . Snacks/Other: Дыня, Эконива Творожок. more...
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Gaining 0.5 kg a Week
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a-builova's Weight History
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