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80
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 53.34g | Prot: 128.71g | Carbs: 389.21g.
Breakfast: Ayo Yogurt Zero Grassi Arborea MIO, Cereali Integrali Lion Cioccolato e Caramello MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Latte Zymil senza Grassi MIO, Banana MIO, Corn Flakes Crownfield MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Pane di Segale Daily Bread MIO, Peanut Butter Creamy Fiorentini MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Dinner: Fusilli la Molisana MIO, Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva, Carote MIO. Snacks/Other: Vino Bianco da Tavola, Conad Popcorn , Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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