Weigh In record (no journal entry) for 09 August 2024
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79.9 kg
Lost so far: 13.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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15 kcal
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Fat: 0.11g | Prot: 0.65g | Carbs: 3.63g.
Lunch: Огурец (с Кожурой). more...
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Losing 5.6 kg a Week
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