Weigh In record (no journal entry) for 12 August 2015
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89 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 70.85g | Prot: 52.04g | Carbs: 175.59g.
Breakfast: Beurre, Pain aux Céréales, Eau (en Bouteille). Lunch: Huile d'Olive, Glace, Merguez, Saucisse de Porc Fraîche, Maïs Jaune Doux. Dinner: Danone Yaourt Nature, Haricots Verts, Blanc de Poulet. Snacks/Other: La Salvetat Eau Gazeuse, Thé Vert, Mélange de Fruits Secs, Banane, Eau, Banane. more...
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Losing 119 kg a Week
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tritom14's Weight History
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