Weigh In record (no journal entry) for 05 August 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 36.79g | Prot: 68.61g | Carbs: 185.83g.
Breakfast: Huevo, Molinos Ala Tostadas de Arroz Clásicas, La Paulina Queso Port Salut, Dia Queso Untable NORMANDIA, Hardcore Whey Protein. Dinner: La Paulina Queso Port Salut, Salsa de Tomate, Arroz Blanco Crudo. Snacks/Other: Ilolay Yogurt Entero Firme Frutilla, Cereal Mix Granola Tradicional, Banana. more...
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Gaining 0.9 kg a Week
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ignamarian's Weight History
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