Weigh In record (no journal entry) for 07 August 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 72.00g | Prot: 130.73g | Carbs: 263.78g.
Breakfast: Azúcar, Huevo, Vacalin Queso Port Salut, Dia Queso Untable NORMANDIA, Molinos Ala Tostadas de Arroz Clásicas, Hardcore Whey Protein. Lunch: Hellmann's Ketchup, Vacalin Queso Port Salut Light, Dia Queso Untable NORMANDIA, Salsa de Tomate, Lucchetti Spaghetti. Dinner: Vacalin Queso Port Salut Light, Aceite de Oliva, Salsa de Tomate, Polenta. Snacks/Other: Ser Yogurt Calci Plus, Cereal Mix Granola Tradicional, Molinos Ala Tostadas de Arroz Clásicas , Dia Queso Untable NORMANDIA , Vacalin Queso Port Salut, Hardcore Whey Protein. more...
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steady weight
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ignamarian's Weight History
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