Weigh In record (no journal entry) for 12 August 2015
|
50.2 kg
Lost so far: 16.8 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
|
|
1050 kcal
|
Fat: 36.11g | Prot: 61.38g | Carbs: 126.03g.
Breakfast: Nutella Nutella, Groseilles, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Rians La Faisselle 0%, Rians Faisselle 6%, Pastèque, Salakis Feta Light 9%, Dia Émincé de Saumon Fumé 5 Baies, Alelor Bio Cornichons en Stick Aigres Doux, Courgette, Poivrons Rouges Doux, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Daim Mondelez Daim Pépites, Courgette, Tomates, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Deluxe Tzatziki, Groseilles, Rians Faisselle 6%, Poivrons Rouges Doux, Fraises Congelées Non Sucrées. Snacks/Other: Heudebert Les Biscottes Gourmandes Muesli, Croissant au Chocolat, Pamplemousse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|