Weigh In record (no journal entry) for 08 August 2024
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85 kg
Lost so far: 13 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 59.66g | Prot: 58.16g | Carbs: 225.49g.
Breakfast: Del Valle Suco de Limão, Queijo Mozzarella, Pão Francês. Lunch: Peixe Empanado Frito, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Mika Farinha de Tapioca, Polpa Norte Açaí Médio. Snacks/Other: Banana Prata. more...
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Gaining 0.0 kg a Week
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dressa25's Weight History
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