Weigh In record (no journal entry) for 08 August 2024
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112.0 kg
Lost so far: 1.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 79.73g | Prot: 135.85g | Carbs: 203.53g.
Lunch: Strawberries , Dannon Oikos Triple Zero - Vanilla, Le Chic Patissier Petite Belgian Waffles, Athenos Natural Crumbled Feta Cheese, Perdue 93/7 Lean Ground Turkey, Kirkland Signature Marinara Sauce, Bell Peppers, Zucchini , Mushrooms , Sweet Onions , Pastabilities Good Day Pasta. Dinner: Aldi Deli Sliced Buffalo Style Chicken Breast, Blueberries , Dannon Oikos Traditional Greek Yogurt - Key Lime, Skinless Chicken Breast, Trader Joe's English Cucumber, Nature Sweet Cherub Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Fresh Gourmet Bacon-Less Bits, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Orville Redenbacher Butter Popcorn Microwave Popcorn. more...
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steady weight
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I Am Okino's Weight History
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