Weigh In record (no journal entry) for 08 August 2024
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78.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 25.44g | Prot: 39.19g | Carbs: 113.00g.
Breakfast: Linea Shake Sabor Morango. Dinner: Ovo Frito, Tio João Arroz 7 Cereais + Soja. Snacks/Other: Casa de Bolos Bolo Formigueiro. more...
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Losing 0.6 kg a Week
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slanganke's Weight History
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