Weigh In record (no journal entry) for 12 August 2015
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 45.60g | Prot: 94.63g | Carbs: 182.79g.
Breakfast: Pêches, Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Sveltesse Ferme et Fondant Saveur Vanille, Bonduelle Petits Pois Carottes, Pâtes (Cuites), Escalope de Veau, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Senseo Cappuccino Original, Porto Cruz Porto, Macaroni ou Salade de Pâtes au Thon, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Thé Noir, Banane. more...
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2095 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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alexandra-C's Weight History
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