Weigh In record (no journal entry) for 08 August 2024
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 7.58g | Prot: 8.58g | Carbs: 14.57g.
Breakfast: Peynir Ekmeği, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
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Losing 28 kg a Week
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tıbbiyelilerdiyette's Weight History
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