Weigh In record (no journal entry) for 07 August 2024
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83.8 kg
Lost so far: 25.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 9.98g | Prot: 18.66g | Carbs: 31.05g.
Breakfast: Хлеб творожный, Цикорий, Danke Сыр Гауда Голд, Империя Вкуса Ветчина с Индейкой 3%, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Lasnintra's Weight History
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