Waterzon's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
88.5 kg Lost so far: 15.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
658 kcal Fat: 28.81g | Prot: 49.02g | Carbs: 51.12g.   Dinner: AH Warm Gerookte Zalmstukken, Broccoli, Witte Rijst. more...
Losing 0.5 kg a Week

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Waterzon's Weight History


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