Weigh In record (no journal entry) for 08 August 2024
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 28.81g | Prot: 49.02g | Carbs: 51.12g.
Dinner: AH Warm Gerookte Zalmstukken, Broccoli, Witte Rijst. more...
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Losing 0.5 kg a Week
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Waterzon's Weight History
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