Weigh In record (no journal entry) for 08 August 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.97g | Prot: 11.45g | Carbs: 77.63g.
Breakfast: Кофе с Молоком, Песочное Печенье, Бутерброд с Маслом, Банан, Овсяная Каша на Воде, Овсяная Каша на Молоке. more...
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Losing 0.5 kg a Week
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frantcujenka09's Weight History
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