Weigh In record (no journal entry) for 12 August 2015
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73 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 40.23g | Prot: 51.77g | Carbs: 187.37g.
Breakfast: Drożdżówka z Serem. Lunch: Lajkonik Paluszki. Dinner: Chleb Pszenny, Jajecznica, Gruszki. Snacks/Other: Kawa (Rozpuszczalna), Kawa (Parzona z Fusów). more...
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Gaining 0.4 kg a Week
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malamagda28's Weight History
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