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Let's Fking go, 0,8 kg in einer Woche runter 🎊
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 92.47g | Prot: 157.97g | Carbs: 236.67g.
Breakfast: Roggenbrötchen, Aldi Kochschinken. Lunch: Lidl Dinkelbrötchen, Nautica Norwegischer Räucherlachs, Milbona Bio Körniger Frischkäse, Nautica Stremellachs. Dinner: Gekochtes Ei, Banane, REWE Kulturheidelbeeren, Dr. Oetker Ristorante Pizza Tonno, Escal King Prawns Provençal. more...
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Losing 0.9 kg a Week
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