Weigh In record (no journal entry) for 11 August 2015
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117.9 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 72.52g | Prot: 62.75g | Carbs: 248.31g.
Breakfast: Harvest Cheddar (Package), World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee. Lunch: Special K Protein Meal Bar - Double Chocolate, Toasty Crackers with Peanut Butter (39g). Dinner: Mudslide, Beer, Munster Cheese, Chorizo, Flour Tortillas (Fajita Size), Black Beans (Canned). more...
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4431 kcal
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Exercise:
Desk Work - 10 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour and 5 minutes. more...
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Gaining 0.0 kg a Week
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Hughesdogg's Weight History
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