Weigh In record (no journal entry) for 07 August 2024
|
64.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 38.89g | Prot: 72.31g | Carbs: 48.97g.
Breakfast: Porree, Rote Zwiebeln, Lakomka Smetana, Quarki Quark Nach Russischer Art 8%, Edeka Speisequark Magerstufe. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|