titorobertus's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
69.6 kg Lost so far: 18.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
409 kcal Fat: 10.32g | Prot: 16.28g | Carbs: 50.73g.   Dinner: Hacendado Galletas Digestive, Hacendado Leche Desnatada, Nescafé Classic. more...
Gaining 0.4 kg a Week

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titorobertus's Weight History


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