Weigh In record (no journal entry) for 11 August 2015
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54 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 36.70g | Prot: 90.21g | Carbs: 2.85g.
Lunch: Filé de Frango Grelhado, Bacalanor Peixe Polaca do Alasca. Dinner: Ovo Frito, Atum em Óleo (Enlatado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aurora Queijo Prato, Omelete ou Ovos Mexidos. more...
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Losing 0.4 kg a Week
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karolscr's Weight History
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