Weigh In record (no journal entry) for 07 August 2024
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 43.69g | Prot: 37.66g | Carbs: 136.26g.
Breakfast: Teh Tawar, Finna Kerupuk Rasa Bawang, Nasi Bakar. Lunch: Telur, Indomie Mi Goreng Aceh. Snacks/Other: Elle & Vire Creme Dessert Chocolat, Jeruk. more...
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Gaining 1.4 kg a Week
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tickavirg's Weight History
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