В.В's Journal, 11 Aug 15

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2015

101 kg Lost so far: 19 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

1057 kcal

Fat: 38.84g | Prot: 36.70g | Carbs: 136.61g. Breakfast: Хлеб, Омлет или Яичница с Овощами. Lunch: Арбуз, Хлеб, Омлет или Яичница с Овощами. Snacks/Other: Сливкофф Моккочино, Карусель Котлета Домашняя. more...

2874 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 11 Aug 15

Submit a Comment

В.В's Weight History