New meds. Blech.
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77.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 109.89g | Prot: 105.38g | Carbs: 40.65g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, keto fat bombs. Lunch: Earth Island Veganaise, keto fat bombs, Go Veggie Go Veggie Cheese, Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Dasani Bottled Water (20 oz). Dinner: Taco Bell Mild Taco Sauce, Mushrooms, Olive Oil, Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Unsweetened Iced Tea. Snacks/Other: keto fat bombs, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia. more...
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Gaining 1.1 kg a Week
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Comments
Hang in there, this too shall pass.
11 Aug 15 by member: jmb3450
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Hopeing they will help what they are supposed to and soon your body will be adjusted. Take care of yourself (the best you can)...Have a blessed Tuesday.
11 Aug 15 by member: SuccessThisTime58
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I know that feeling, Hope they are good for you, if not have them changed.
11 Aug 15 by member: wholefoodnut
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Fingers crossed they serve the purpose.
11 Aug 15 by member: ClassicRocker
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Hang in there Nic, your body will adjust
11 Aug 15 by member: Rockiesfan
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Yup - I am on meds, too. It sucks to be stuck...
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I hope this works out to be something that will help. I agree, if you don't feel good, have it changed.
11 Aug 15 by member: Mom2Boxers
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nicholaix's Weight History
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