Weigh In record (no journal entry) for 06 August 2024
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66.5 kg
Lost so far: 61.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 143.52g | Prot: 115.38g | Carbs: 34.51g.
Dinner: Envia Crème Entière Sucrée, Alesto Noisettes Décortiquées et Grillées, Avocat, Milbona Mozzarella Di Bufala Campana DOP, Mûres, Oeuf Dur, Petit Navire Thon au Naturel, Bénédicta Sauce Crudités Nature Légère, Salade Verte. Snacks/Other: Lidl Olives Vertes Dénoyautées, Le Vieux Pané Vieux Pané, Fleury Michon Blanc de Poulet (40g). more...
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3389 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 28 minutes, Stairs (Climbing Stairs) - 39 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours, Driving - 20 minutes, Running (jogging) - 8/kph - 2 hours and 46 minutes. more...
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Losing 0.1 kg a Week
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Lailou57's Weight History
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