Weigh In record (no journal entry) for 06 August 2024
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99.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.86g | Prot: 41.77g | Carbs: 66.86g.
Lunch: Arroz Branco (Cozido), Sadia Coxa e Sobrecoxa Desossadas. Snacks/Other: Maçã, Batavo Iogurte Natural Desnatado, Growth Supplements Medium Whey Chocolate. more...
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Losing 0.6 kg a Week
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Artur2610's Weight History
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