Weigh In record (no journal entry) for 06 August 2024
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63.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 58.23g | Prot: 109.06g | Carbs: 81.25g.
Breakfast: Café, Queso Mozzarella, Quaker Avena Instantánea, Clara de Huevo. Lunch: Aceite de Oliva Extra Virgen, Tomates, Lechuga, Papa, Muslos de Pollo con la Piel. Dinner: Zanahoria, Tomates, Papa, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Té (Infusión), Yogur Griego, La Paulina Queso Tybo en Fetas, Frutillas. more...
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Gaining 0.1 kg a Week
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yani.valdez.spa's Weight History
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