нета[154]'s Journal, 06 Aug 24

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Weigh In record (no journal entry) for 06 August 2024

45.2 kg Lost so far: 0.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:

314 kcal

Fat: 3.20g | Prot: 7.10g | Carbs: 14.80g. Breakfast: Нескафе Кофе с Молоком без Сахара . Dinner: Лента Нектарины, Нескафе Кофе с Молоком без Сахара . more...

1243 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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нета[154]'s Journal, 06 Aug 24

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нета[154]'s Weight History