Weigh In record (no journal entry) for 11 August 2015
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 3.48g | Prot: 20.06g | Carbs: 98.59g.
Breakfast: Gut & Günstig Alaska Seelachs Scheiben - Lachsersatz, Gut & Günstig Kräuter Quark Leicht, Paul Heumann Matzen, Optiwell Joghurt Pfirsich & Maracuja. Lunch: Nektarinen, Knorr Tomato Al Gusto Basilikum, Rote Paprika, Zwiebeln, Sellerie, Edeka Speisekartoffeln, Reis (Gekocht). Dinner: Wassermelone. more...
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Losing 2.1 kg a Week
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SelinaUNDAna's Weight History
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