Weigh In record (no journal entry) for 09 January 2024
|
119.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
1534 kcal
|
Fat: 28.58g | Prot: 100.67g | Carbs: 225.75g.
Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Marmellata di Fragole, Zymil Latte Parzialmente Scremato. Lunch: Bennet Pane Grano Duro, Auchan Olio Extravergine di Oliva , Insalata Mista, Coop Petto di Pollo. Dinner: Broccoli, Scotti Riso Arborio . Snacks/Other: Mila Yogurt Bianco Natur . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo Parise's Weight History
|