Weigh In record (no journal entry) for 11 August 2015
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 30.52g | Prot: 81.50g | Carbs: 62.45g.
Breakfast: Gerblé Son de Blé, Bio Village Son d'avoine, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Lunch: Tomates, Oeuf (Entier), Fleury Michon Surimi, Fleury Michon Jambon Blanc. Dinner: Pommes de Terre Sautées, Entrecôte. Snacks/Other: Heineken Bière, Carrefour Orange Pulpée. more...
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2035 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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 Comments
Je préfère la langue de boeuf sauce gribiche.
11 Aug 15 by member: Fatastique
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fecarabosse's Weight History
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